Wysa is an all-in-one happiness buddy, mood tracker, mindfulness coach, and anxiety helper. It is a Chatbot that is Designed to be friendly and Caring, always there for you when you need to talk. Wysa comes packed with daily spiritual meditation that improves mental health and is perfect for Family meditation bonding.
Through friendly Chats, Wysa helps you keep track of your mood, fight stress and anxiety with proven techniques, calming meditation, and mindfulness Audios. By checking in with Wysa regularly, you can improve your emotional health, track your happiness and mood.
Wysa offers mental health assessments with depression and anxiety tests and is your free AI Friend that you can chat with anytime. You can talk to the cute penguin or use its free mindfulness exercises for effective anxiety relief, depression, and stress management. Its therapy-based techniques and conversations make for a cute and calming therapy chat app, whether you're looking to cope better with mental disorders, manage stress, or boost your mental health.
Wysa employs research-backed, widely used techniques of CBT, DBT, Yoga, and meditation to support you with stress, anxiety, deep sleep, loss, and other mental health and wellness needs. If you are dealing with stress, anxiety, depression, or coping with low self-esteem, then talking to Wysa can help you relax and get unstuck. It's empathetic, helpful, and will never judge you.
You can pour your heart out to Wysa as your identity will remain anonymous, and your conversations are privacy-protected. Wysa, your happiness buddy, will support you through the big and small anxieties of Life using science as a foundation to strengthen your mental health. With Wysa, you will overcome your mental health obstacles through empathetic conversation and free CBT therapy-based techniques.