Rootd is a female-led app that is scientifically validated and AImed towards helping those who suffer from anxiety and panic attacks. It has been reviewed by reputable publications such as Women's Health, Time Magazine, and Healthline, among others. Rootd addresses the issue of anxiety by offering a therapist-approved panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons. The app is built to offer accessible relief from panic attacks and anxiety and to end the stigma often associated with these conditions.
The app was created by a team who suffered from anxiety and panic attacks for several years and found that existing options were either too expensive, ineffective, or poorly designed. The primary mission of the Rootd team is to help others find accessible and effective relief from their anxiety and panic attacks. The app is carefully designed to blend a guided process for both immediate and long-term relief, with clean and engaging design.
Rootd is unique as it offers a range of tools and techniques to help users overcome anxiety and panic attacks. The app's guided deep breathing exercises help users to calm down when feeling anxious, while the anxiety journal provides a safe space for users to reflect on their thoughts and feelings. The app also offers informational lessons on anxiety and panic attacks to help users understand more about these conditions. The user-friendly design of the app makes it easier for users to access the tools and techniques they need to overcome anxiety and feel more confident.
In conclusion, Rootd is an app designed to help users overcome anxiety and panic attacks. Its unique combination of tools, lessons, and exercises makes it a valuable resource for anyone looking to manage their anxiety and regAin their confidence. Rootd offers a safe space where users can find accessible and effective relief from their anxiety and panic attacks and aims to end the stigma associated with these conditions.