The Tapping Solution is an app that provides access to hundreds of meditations Designed to help users reduce stress levels, overcome fears, relieve pAIn, get better sleep, and much more. The app teaches users how to use Tapping, also known as Emotional Freedom Techniques (EFT), to lead a happier and healthier Life. With over 10 million sessions completed so far, the app has received positive feedback from users who have found it to be a wonderful tool for reducing anxiety and promoting mindfulness.
The Tapping Solution has also been recommended by top doctors, therapists, psychologists, personal development expeRTS, and mental health experts, including Mark Hyman, M.D., Tony Robbins, Dawson Church, Ph.D., and many others. Clinical reSearch has been conducted on the effectiveness of the app and the results have been positive. The research study found that for both stress and anxiety sessions, the emotional intensity ratings difference between the start and end of the sessions was statistically significant, offering preliminary evidence documenting the immediate effects of The Tapping Solution App in reducing psychological distress.
The app offers sessions of varying lengths, ranging from quick 5-minute sessions to 20-minute sessions designed to guide users through deeper work. The app also features testimonials from users who have found the app to be a valuable tool for improving their mental health and overall well-being. Whether experiencing anxiety, pAin, or sleep issues, The Tapping Solution may provide a solution to those in need of relaxation and mindfulness techniques.
