App Features：
1、A personalized fasting plan from the BodyFast Coach every week: The app provides users with a personalized fasting plan based on their goals and progress, with a new plan provided every week.
2、DAily coaching for motivation, knowledge, and tips: The app provides daily coaching to users, providing them with the motivation and knowledge they may need to stick to the fasting plan.
3、Know what you're eating with our food facts: The app also provides nutritional information about users' food choices, so they can make informed decisions about what they eat.
App Highlights：
1、Intermittent fasting for beginners and experienced fasters: BodyFast is Designed to help both beginners and experienced intermittent fasters achieve their weight and health goals.
2、Tailored to your goals and progress: The fasting plan is adjustable over time based on a user's progress, ensuring that they continue to achieve their goals.
3、100+ recipes developed for your fasting success: To support users in achieving their goals and maintaining a varied diet during fasting periods, the app offers more than 100 recipes that have been developed with success in mind.
