App Features：
1、The app goes beyond simply creating a personalized workout plan, by empowering you with the tools you need to track your progress and achieve your fitness goals.
2、With an extensive exercise database and expert recommendations, users are provided with the guidance needed to embark on an effective muscle building journey.
3、AlphaProgression Gym Tracker is the ultimate fitness app designed to help you maximize your gains and track your progress.
App Highlights：
1、The app offers personalized muscle building and weightlifting workout programs backed by science and tailored to users' objectives and needs. Users can choose their training frequency and target specific muscles during their gym workouts.
2、With AlphaProgression, users have access to progression recommendations that help them get the most out of their gym workout. The advanced algorithm analyses past workout performances and provides recommendations on weightlifting and reps, ensuring maximum muscle gain through progressive overload.
3、The app's gym tracker feature includes a rep counter, weightlifting and RIR (Ratings of Perceived Exertion) tracker, note-taking and gym log features, and a convenient rest timer to keep users in sync with their next set.