App Features：
1、With over 8,000 on-demand audio and video workouts covering everything from running and walking to strength training, yoga, and even rowing, there's something for everyone.
2、The app includes the Stats feature to help users keep track of their accomplishments and monitor their progress over time.
3、HeartRateZoneTraining takes workouts to the next level by pairing Aaptiv with a smart device to measure the user's heart rate. The app provides on-screen feedback to help users stay in the optimal heart rate zone for maximum effectiveness.
App Highlights：
1、The SmartCoach feature acts as a pocket personal trainer, starting by asking users a series of questions to understand their age, physical ability, and goals. Based on this information, SmartCoach creates a tailor-made workout plan that's just right for the user, and adapts over time based on their feedback.
2、Multi-week programs are tailored to specific fitness goals, whether users are aiming to conquer a 5K, Build muscle, or shed those extra pounds, and helps users stay on track and motivated.
3、Aaptiv also offers Music options, allowing users to listen to their own music while the trainer guides them through the workout, or tap into specifically curated playlists that are guaranteed to get the blood pumping and energy soaring.
