App Features:
1、Monitoring Progress: The app features a weight logging feature where users can log their weights when lifting, helping Coachify.AI understand their limits and strengths. The app then shows a detailed report of improvement after each workout.
2、Workout Planner: With the workout planner, the app tells users which days to work out which muscle groups and exercises. It also ensures users are resting enough and making progress with their gym or home workouts.
3、AI Personal Trainer: With the AI personal trainer feature, the app provides users with a personalized experience tailored to their fitness goals, making weightlifting and progress tracking a breeze.
App Highlights:
1、Personalized Fitness Programs: Coachify.AI matches users with a personalized fitness program tailored to their specific needs. With thousands of programs vetted by certified personal trainers, users can experience progress like never before.
2、Gym Workouts & Home Workouts: The app provides gym and home workouts tailored to users' needs, whether they lift at the gym or need workouts with no equipment.
3、Diet & Calorie Tracker: Coachify.AI helps users set daily diet goals, telling them how much protein, carbs, and calories they should consume each day to improve their workout plan.