The FASTer Way to Fat Loss app is an all-in-one tool that provides users with everything they need to achieve their health and fitness goals. With a focus on nutrition, digital fitness, and support and accountability, this app is designed to help users get well, prevent disease, and fulfill their purpose with energy.
App Features：
1.One of the key features of the app is the exclusive macro calculator, which generates dAIly nutrition goals for users. This allows individuals to tAilor their eating plan to their specific needs and goals. Users can also log their meals and foods using the weekly meal guides provided, with options available for both regular and vegan diets. The app also includes a verified food database, which allows users to search for their favorite items by name or barcode.
2.Tracking macros is made easy with the app, as users can view their daily carbohydrate, protein, fat, and fiber intake, as well as their calorie and micronutrient intake. This helps individuals stay on track with their nutrition goals and make informed choices about their food intake. The app also includes a fasting timer and reminders to track intermittent fasting goals, as well as a feature to calculate and log daily water needs for proper hydration.
App Highlights：
1.The app also offers a digital fitness component, with daily 30-minute workouts led by FASTer Way founder Amanda Tress and a team of professional trainers. Users can choose from at-home, gym, and low-impact options, making it accessible to individuals with different preferences and abilities. The app also provides exclusive bonus workouts, including HIIT, strength, kettlebell, cycling, abs, and travel workouts, which can be accessed through the digital studio.
2.Support and accountability are crucial for success when it comes to health and fitness, and the app provides both. Users have the opportunity to work 1:1 with a certified coach, as well as receive additional support from the team of wellness professionals and expert trainers. The app also includes a community feature, where users can connect with and receive support from other members who are on the same journey.
In Conclusion：
Overall, the FASTer Way to Fat Loss app is a comprehensive tool that provides users with the tools and support they need to achieve their health and fitness goals. With its focus on nutrition, digital fitness, and support and accountability, this app is designed to help individuals get well, prevent disease, and live a life filled with energy. With its user-friendly interface and exclusive features, the app is a valuable resource for anyone looking to transform their health and fitness journey.