This app offers various features that help users manage their health and create healthy habits for themselves. With Samsung Health, creating a healthy lifestyle is now easier and simpler than ever.
The app allows users to automatically record many activities, check various health records on the home screen, and easily add and edit items they wish to manage, such as dAIly steps and activity time. Users can record and manage their fitness activities, including running, cycling, swimming, and more. Additionally, Galaxy Watch wearables users can exercise more effectively through Life Fitness, Technogym, and Core health.
Samsung Health also supports healthy eating habits by allowing users to record their dAily meals and snacks. Users can set goals that work for their own level and track their daily condition, including activity amount, workout intensity, heart rate, stress, oxygen level in the blood, etc. Galaxy watch owners can monitor their sleep patterns in more detail through sleep levels and scores to improve the quality of their sleep.
Users can challenge themselves against friends and family members to become healthier in a fun and interactive way with Samsung Health Together. The app also provides expert coach videos that teach new fitness programs including stretching, weight loss, and more.
Overall, Samsung Health is a comprehensive app designed to help users manage their health and create healthy daily habits. The various features offered by Samsung Health make it easy for users to stay healthy and track their progress.
