App Features：
1、Profile and Goals: Users can create a basic profile, including height and weight data, which will allow the tool to suggest the best suitable health-related suggestions. Based on this data, HealthPal can help users set goals for weight loss or weight gAin. Users can also set daily water intake levels and walking goals based on their profile and can edit these details and set customized goals at any time.
2、Water Intake Tracker: HealthPal has an intuitive interface created to track users' daily water drinking progress. Drinking sufficient water regularly is vital in maintaining a healthy Lifestyle. To support this process, HealthPal created a visual water progress viewer.
3、Pedometer and Walking: The app includes a built-in pedometer that helps users track their daily steps, distance covered, and calories spent. Users can also directly log how much distance they walked. The appliCation will automatically calculate how many steps users walked and how many calories they spent.
App Highlights：
1、Health DashBoard and Quick Access: HealthPal offers an easy-to-use dashboard that enables users to access and visualize their daily health-related progress. Users can log and set goals for their daily water intake, walking progress, sleep patterns, and weight progress, making it easy to stay on top of their health goals.
2、Exercise and Workout Guide: HealthPal also provides users with a comprehensive workout guide, including customized exercises and workout plans based on their health goals.
3、Sleep Tracker: The app enables users to log their daily sleep patterns, which can be valuable in tracking progress toWards a healthier lifestyle.
