App Features：
1、Customized fasting plans: A key feature of Kompanion Intermittent Fasting is the ability to create personalized fasting plans for users based on their physiology. However, users can also customize and create their own plans according to their needs and lifestyle.
2、Journal: The app includes a journal where users can reflect on how they feel during their fasts and track their moods over time. This will help users stay accountable and motivated throughout their fasting journey.
3、Premium content: Kompanion Intermittent Fasting offers an exclusive library of articles and Q&As from nutrition experts that will help users enhance their knowledge. The learning center also explores the science behind fasting and its beneFits, providing users with easy-to-use tips to mAIntain their motivation and hit their goals.
App Highlights：
1、Personalized support: Kompanion Intermittent Fasting provides users with personalized guidance, expert advice, and motivation that will help them succeed in their weight loss goals with intermittent fasting. The app offers users a supportive community to share their experiences and receive feedback.
2、Timer: The app includes a timer button that users can use to start and end their fast and keep track of their fasting hiStory. It helps users stay on track and motivated.
3、Body stages: With the Plus features of Kompanion Intermittent Fasting, users can learn how fasting affects their body and what changes occur in each stage of their fast.