Lifesum Food Tracker & Fasting app is a comprehensive tool designed to help individuals achieve their health and wellness goals through personalized nutrition and healthy eating. With more than 50 million users worldwide, Lifesum has become a trusted partner in the journey towards a healthier lifestyle.
App Features：
1.Personalized meal plans: Lifesum creates customized meal plans based on your dietary preferences, health goals, and lifestyle. Whether you're looking to lose weight, build muscle, or simply eat healthier, Lifesum provides tAilored recommendations to help you reach your goals.
2.Food tracking made easy: Lifesum's intuitive interface makes it easy to track your dAIly food intake. Simply log your meals and snacks, and Lifesum will provide you with detailed nutritional information to help you make informed choices.
3.Fasting tracker: In addition to food tracking, Lifesum also offers a fasting tracker to help you incorporate intermittent fasting into your routine. Set fasting goals, track your progress, and receive personalized recommendations to optimize your fasting experience.
App Function：
1.Barcode scanner: Lifesum's barcode scanner allows you to quickly and easily log packaged foods and beverages. Simply scan the barcode with your phone's Camera, and Lifesum will automatically add the item to your food diary.
2.Recipe library: Lifesum offers a vast library of healthy recipes to inspire your meal planning. From breakfasts and lunches to dinners and snacks, Lifesum has a variety of delicious and nutritious recipes to suit your tastes.
3.Water tracker: Staying hydrated is essential for overall health and well-being. Lifesum's water tracker helps you monitor your daily water intake and stay on track with your hydration goals.
App Highlights：
1.Nutritional insights: Lifesum provides detailed nutritional insights to help you understand your eating habits and make positive changes. Track your macronutrient intake, monitor your calorie balance, and receive personalized recommendations to optimize your nutrition.
2.Community support: Connect with like-minded individuals through Lifesum's community feature. Share your progress, ask questions, and find motivation and support from others on a similar health journey.
3.Expert guidance: Lifesum partners with doctors, nutritionists, and professional chefs to provide expert guidance and advice. Whether you have specific dietary needs or are looking for general wellness tips, Lifesum's team of experts is here to support you every step of the way.