App Features:
1、The app's mood journal feature offers guided mood journaling to clear the mind, recognize important moments, and practice self-love. The breathing exercises feature is Designed to calm your nerves, increase focus, energize your mind, and help you sleep better.
2、Finch's self-care pet serves as the best dAily self-care tracker. The app makes self-care feel easy and fun by providing quick and engaging exercises, allowing you to grow your pet and earn rewards while improving your mental health.
3、Finch's easy daily check-ins are an excellent way to start and end your day mindfully. The app encourages you to check your mood in the morning and practice gratitude in the evening with your self-care pet, helping you Build mental resilience and self-love.
App Highlights:
1、Finch is a comprehensive self-care app that comes with a "self-care pet" feature to make taking care of yourself a fun and rewarding experience. The app provides a personalized self-care routine with a wide variety of exercises tailored to your needs, goals, and preferences.
2、Finch is an ideal solution for people struggling with mood journaling, habits, self-love, or depression. The app's self-care pet feature is designed to encourage mindful daily practices that make taking care of yourself feel more manageable and enjoyable.
3、Finch's mindful habits comprise several interactive features, including habit tracking, guided mood journaling, breathing exercises, quizzes, and mood tracking. Users can set goals, celebrate wins, track important moments, understand their mental health better and practice self-love and gratitude.